Iraqi Yellow Tashreeb is a comforting and traditional stew, notable for its
vibrant yellow color and rich flavors.
The dish typically features tender pieces of lamb or chicken simmered with
chickpeas, potatoes, and tomatoes.
It's seasoned with a blend of turmeric, which gives it its distinctive yellow
hue, along with cumin, coriander, and garlic.
The hearty stew is poured over torn pieces of flatbread, which soak up the
savory broth.
This dish is a staple in Iraqi cuisine, often enjoyed during family meals and
special occasions, offering a warm, satisfying, and communal dining experience.
Standard Ingredients
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Lamb or chicken (cut into pieces)
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Chickpeas (cooked or canned)
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Potatoes (peeled and diced)
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Tomatoes (chopped)
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Onions (finely chopped)
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Garlic (minced)
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Turmeric
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Cumin
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Coriander
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Salt
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Black pepper
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oil or ghee
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Water (chicken broth is better)
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Flatbread (such as Iraqi samoon or pita, torn into pieces)
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Fresh herbs (cilantro or parsley)
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Lemon wedges (optional)
Cooking steps
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Prepare the Ingredients:
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Cut the lamb or chicken into pieces.
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Peel and dice the potatoes.
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Chop the tomatoes.
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Finely chop the onions and mince the garlic.
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Cook the Meat:
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In a large pot, heat vegetable oil or ghee over medium heat.
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Add the chopped onions and sauté until golden brown.
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Add the minced garlic and cook for another minute until fragrant.
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Add the lamb or chicken pieces and brown them on all sides.
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Add Spices and Vegetables:
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Add turmeric, cumin, coriander, salt, and black pepper to the pot, stirring to coat the meat
with the spices.
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Add the chopped tomatoes and cook until they soften.
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Add the diced potatoes and cooked chickpeas to the pot, stirring to combine.
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Simmer the Stew:
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Pour in enough water or chicken broth to cover the ingredients.
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Bring the mixture to a boil, then reduce the heat to low.
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Cover the pot and let it simmer for about 45 minutes to an hour, until the meat is tender
and the flavors have melded together.
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Prepare the Bread:
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Tear the flatbread into bite-sized pieces and arrange them in a large serving dish or
individual bowls.
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Combine Bread and Stew:
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Once the stew is ready, taste and adjust the seasoning if needed.
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Pour the hot stew over the torn pieces of flatbread, making sure to cover the bread
completely with the broth and ingredients.
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Let the bread soak up the broth for a few minutes.
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Garnish and Serve:
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Garnish the dish with freshly chopped cilantro or parsley.
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Optionally, serve with lemon wedges on the side for an extra burst of flavor.
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Serve the Tashreeb hot, allowing everyone to enjoy the comforting and rich flavors.